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HELLO!

I AM KATARINA

• Personal trainer and stretch coach
• Licensed Pilates instructor
• Dance instructor
• Licensed fitness trainer
• Diploma in Choreography
• Master of Arts
• Former: Professional athlete, professional dancer, musical performer

STRETCHILATES

Combines stretching, Pilates, and dance elements into a unique method that helps you

rediscover your BODY, MIND, and SOUL balance.

 

BODY:

Your muscles are trained, stretched, and relaxed, making them fit, strong, and supple. 

Tension and shortening are relieved and your overall posture is improved. 

 

MIND:

By concentrating on the exercises and calm, conscious breathing, your racing thoughts come to rest.

 

SOUL:

You give yourself this time and finally concentrate for 1 hour only on yourself, your body, and leave the training session with a feeling of inner balance.

 

You train your body, calm your mind, and caress your soul. 

After the workout, you feel fit and strong, yet relaxed, calm, and balanced.

 

Conclusion:

STRONG, SEXY & HEALTHY BODY

HAPPY MIND & SOUL

"Katharina is my personal Wonder Woman."

I have rarely met a warmer person with so much inner strength and a positive attitude. The wonderful thing is that she shares everything with her clients and adapts 100% to each individual. Her professionalism is beyond question; she has mastered the art of personal training like few others, without ever resorting to "showing off" or "showing off" to her clients. What makes her and her training method unique is the added value she creates, making her almost priceless: You receive a boost in positive beliefs and, with her guidance, achieve previously unimagined goals almost effortlessly.

If you stick with your training for a longer period, you can carry this mindset with you and apply it to many areas of life to become fitter, more positive, and ultimately more successful.

Melanie Gobetto, photographer

All training courses are also available online.

LOCATIONS

  • PURE MOVEMENTS - 
    Knickweg 7, 22303 Hamburg (Kurse und Personal Training)

  • ON STAGE Training Center - 
    Krohnskamp 33, 22301 Hamburg (Personal Stretch Training)

  • PRAXISKLINIK WINTERHUDE - 
    Mühlenkamp 32, 22303 Hamburg (Mamilates)

+49 151 2520 5741

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©2019 by Stretchilates®

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